New Running Shoes
I went along to the sweatshop store in Bluewater (it is called “SheRunsHeRuns”) and had myself checked and fitted for some new running shoes – as the mileage is slowly building up and guessing that I am going to be on the road more once the evenings darken again.
The video of me running on the treadmill was very interesting. The line from my right calf into the ankle and foot was almost a crescent shape. the left not quite so bad but definitely not in a straight line. When fitted with stability control shoes, everything was much straighter and running felt lighter.
I came away with Saucony Pro Omni8′s – that should work fairly well on trails and on the road.
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